MTB Family: Tschamut– Disentis

We comfortably take the train to Tschamut, where our bike adventure begins. From here, it goes almost entirely downhill – ideal for the whole family.

The first section leads us downwards on a simple trail to Selva. Shortly before Selva, there is a singletrail (up to the golf course) that requires some skill but is doable.

In Selva, we change sides of the Rhine. Below Rueras, there is a nice playground with a barbecue area – perfect for a break. Then we roll on asphalt through the forest, past the Vorderrhein power station, to the bathing lake Lag da Claus. In summer, the warm water invites swimming, and there are snacks and ice cream on the sun terrace.

After the break, a short but steep climb back to the main road awaits – we take it with some patience. From Bugnei, it’s easy again: via Mompé Tujetsch and Segnas, it goes comfortably downhill to Disentis.